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January sits at a quiet but crucial point in the plant life cycle. On the surface it might look like nothing is living, but rather than being dead, our plants and trees are merely in a period of pause, protection, and preparation for Spring. I'm always on the lookout for plants no matter the time of year and just this week there have been signs of Sorrel, Plantain and Cleavers. Nettles can also be found poking out through the soil, though I leave them all to grow for a while

For thousands of years, humans have relied on wild herbs for food, healing, and ritual. Long before pharmacies and supermarkets, knowledge of plants was passed down through generations, rooted in observation, experience, and close relationships with the natural world. What we often refer to today as “old remedies” such as those in my book, were simply everyday medicine , folk remedies or home cures used to heal or relieve common illnesses, injuries, and discomforts. Far from

Foraging is more than just a hobby; it’s a journey into the heart of nature, where you can discover a treasure trove of herbal remedies. As people become increasingly aware of the benefits of natural health solutions, foraging offers a unique way to connect with the environment while enhancing your well-being. This blog post will explore the numerous benefits of foraging, the types of herbs you can find, and how to safely incorporate these natural remedies into your life. Chi